Saturday, January 5, 2013

Cindy Landolt Fitness Profile

Name: Cindy Landolt
Height: 5'10'' / 179cm
Weight: 172 lbs / 78 kgs
Age: 28
Location: I live and work Zurich, Switzerland but travel a lot

Lifting stats: Squats: 120 kgs (264.5 lbs) for 20 reps / Trapbar-Deadlifts: 145kgs (320 lbs) for 20 reps / Dumbbell Shoulder press: 30kg (66 lbs)(in each Hand) for 8 reps / Bench press: 95 kgs (210 lbs) for 8 reps

Greatest accomplishment from lifting and/or fitness in general: Squatting and Deadlifting  the weight I mentioned above were both 3 year goals I have achieved last year. And beyond that helping others in achieving their goals.

Favorite exercise to do in the gym? Squats, Squats, Squats...and Squats :-)

Measurements: Any you would like to share? (biceps, quads etc.)
My quads are 64cm / 25 inches

Ever have guys challenge you in any sports, arm wrestling or wrestling?  Yes, I sometimes get challenged for an armwrestle but I never lose ;-) ;-)

Anything you would like to add or tell your fans? It's great meeting and being in touch with so many people from all around the world. I can't wait to start 2013 and see my online trainees and 1 to 1 peronal training - trainees achieving their goals and being proud of themselves!

Social Media (Twitter, Facebook etc.) or Website:
It is brand new and launched on the 23rd of December, I’m currently updating it daily with all the galleries and blogs I have had on my old website and I’m adding many more galleries from unpublished shootings this year!


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